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HOW TO STAY POSITIVE WHEN YOU DON'T GET THE JOB

Mar 30, 2023

Getting turned down for a job can be disheartening, but it's important to stay positive and keep your head up. Here are some tips for staying positive when you don't get the job you wanted:

  1. Take Time to Process: Allow yourself some time to process your emotions. It's normal to feel disappointed or frustrated, but try not to dwell on those negative feelings for too long.

  2. Reflect on the Experience: Take a step back and reflect on the job interview experience. Think about what went well and what you could improve for the next opportunity.

  3. Seek Feedback: Reach out to the employer or interviewer and ask for feedback on your interview. This can help you improve your skills and interview techniques for future opportunities.

  4. Keep Searching: Don't give up on your job search. Keep looking for other opportunities that may be a good fit for your skills and experience.

  5. Stay Positive: Try to maintain a positive outlook on your job search. Remember that rejection is a part of the job search process, and it doesn't define your worth or value as a professional.

  6. Focus on Your Goals: Keep your career goals in mind and work towards them. Stay focused on what you want to achieve and take steps to make progress towards those goals.

  7. Practice Self-Care: Take care of yourself physically and emotionally. Exercise, eat well, and engage in activities that bring you joy and fulfillment.

  8. Network and Connect: Network with other professionals in your field and attend events or conferences to meet new people. This can lead to new job opportunities and help you stay motivated.

  9. Learn New Skills: Use the time to learn new skills or take courses to enhance your knowledge and qualifications.

  10. Stay Grateful: Practice gratitude and focus on the positive aspects of your life. Remember the things you're thankful for and appreciate the good things that come your way

One of the things that has stayed with me over the years is something my first mentor said to me when I was about to begin interviewing for my first school leader position.  She said, "It's all about the fit.  You won't have to force it when it's the right fit.  If you are not the candidate of choice, then it was not the right fit." And she was right.  The "fit" is it.

Principal Healthcoach is where overworked school leaders learn to prioritize sustainable health promoting habits so they can reduce stress, sleep better, improve their overall well-being and expand their leadership capacity.

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